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Curiosity Curriculum: How to Create Your Own Personal Curriculum
What if retirement wasn’t about slowing down, but about finally having time to follow your curiosity? Discover the idea of a personal curriculum—creating your own self-directed courses around the subjects you’ve always wanted to explore.
2 days ago6 min read


I Think There’s Something to This Manifestation Thing
What if manifestation isn’t about magically thinking your dreams into existence, but about getting clear on what you want, feeling what’s possible, and staying open to how it might happen?
Sep 137 min read


What I’m Choosing for My Second Act
After decades of doing what needed to be done, I’m finally thinking about what I want my life to feel like—and making room for it.
Sep 63 min read


How to Keep Your Brain Healthy as You Age: My “Operation Save My Brain” Plan
I’m more afraid of losing my mind than getting older. Here’s what I’m doing to keep my brain healthy, engaged, and as sharp as possible as I age.
Aug 305 min read


6 Months Until Retirement
Six months from retirement, I'm mentally done with my career—but not quite ready to walk away. Here's what this strange in-between season actually feels like.
Aug 237 min read


The Importance of Grip Strength for Women Over 50
Grip strength is one of the strongest predictors of healthy aging, independence, and longevity. Here's why it matters—and how to build it.
Aug 94 min read
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